How to Clean a Loofah

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A loofah is a bath sponge that is used to scrub the skin. Loofahs are a great way to exfoliate your skin and remove dead skin cells. However, they can get nasty in the shower!

In this article, we’ll discuss how to clean a loofah.

  • The word “loofah” comes from the Arabic language, which means “to cleanse oneself” or “to be clean.”
  • They are often used in the shower or bathtub to exfoliate and cleanse the skin
  • It has been used in various cultures for centuries as a natural alternative to synthetic sponges or other bathroom scrubbing tools. 

Loofah is also used as a substitute for soap for people with sensitive skin. But how do you clean a loofah? Read on to find out.


Benefits of Using a Loofah


The loofah sponge has many different uses and benefits. It can be used as a scrubber, exfoliator, or soap holder. It is used on any part of the body, from the face to the feet.

It is also good for dry skin because it has natural moisturizing properties.

The loofah sponge can also help clean hard-to-reach places on your body, like your back or between your toes. Also, It can be used to massage your skin in a circular motion to increase blood circulation, which will help with muscle soreness or stiffness.

Some people prefer using a loofah with soap or shower gel for an extra cleansing boost.

However, it should not be soaked in water as this will cause it to deteriorate faster than if you dry it off after use and store it in a dry place.

It should not be soaked in water as this will cause it to deteriorate faster than if you dry it off after use and store it in a dry place.

Loofahs: Bacterial Breeding Grounds

Loofahs are a great way to exfoliate your skin and remove dead skin cells. However, they can also be a breeding ground for bacteria if not properly cared for. They never seem to dry out completely, as they spend all their time in wet environments.

Bacteria can easily grow on wet loofahs, which can lead to skin infections. Sometimes, loofahs can lead to bacterial infections such as cellulitis, folliculitis, and impetigo.

The most common bacteria found on wet loofahs is Staphylococcus aureus, which can cause boils and other skin infections.

It is recommended that people use dry loofahs or replace their loofah every few weeks to avoid bacterial growth. Moreover, loofahs should not be shared with other people to avoid the spread of bacteria.

The most common bacteria found on wet loofahs is Staphylococcus aureus, which can cause boils and other skin infections.

How to Clean a Loofah

Diluted Bleach

The best way to clean a loofah is to soak it for 5-10 minutes in some diluted bleach. Mix 4 teaspoons of bleach to 1 quart of water and soak your loofah in that.

Hydrogen Peroxide

You can soak your loofah in hydrogen peroxide if you don’t want to mess with bleach. Rinse your loofah with water and then soak it in hydrogen peroxide for 5 minutes. After that’s complete, rinse it off once again.

Vinegar and Water

Mix equal parts vinegar and water. Soak your loofah in the solution for 10 minutes, then rinse with fresh water.


If you are using a natural loofah (i.e. not a plastic one) you can nuke it in the microwave for about a minute, similar to how you might microwave a dish sponge. Wet it slightly and heat it for 60 seconds.

Note that if you have a plastic loofah, you could conceivably melt it if you do this.


Let your loofah dry in the sun for a few hours after it’s been cleaned. This will help it air out and completely dry after its cleansing. Plus the UV light will help get rid of any lingering bacteria in there.

Tips to Keep Your Loofah Clean 

Here are some tips to keep your loofah clean and safe to use:

  • Rinse it with water after each use.
  • Store it in an airtight container or zip-lock bag when not in use.
  • Use a loofah cover or mesh bag to protect the loofah from getting dirty or wet when stored away from the shower.
  • Replace your loofah every three months or sooner if you notice any tears.
  • Store your loofah in a cool, dry place when not in use to prevent mold growth and bacteria buildup on the fabric of the loofah.
  • Keep your loofah away from other items in the laundry to avoid getting it dirty or damaged by other items in the wash cycle.
  • You can also use antibacterial soap or bleach to clean the loofah.

How Is Loofah Made?


Loofah sponges are made from the dried, shredded fibrous husk of a gourd-like cucumber-family plant called a luffa. The loofah plant grows in tropical climates, such as India, Sri Lanka, China, and Indonesia. The plant’s fruit has been used for centuries by people in these regions to clean their bodies after bathing. 

The loofah plants are harvested when they mature and then dried. They are then cut into uniform shapes, dried, and boiled in water to soften them. They are further soaked for several days in water to soften the fibers. 

The fibers are then trimmed, shaped into a loofah shape, and dried again before they are ready for use. The strips are then woven together to create loofah sponges that can be used as bath sponges or scrubbing pads for dishes. Loofah can also be manufactured from synthetic materials like plastic.

Where Can You Find Good-Quality Loofah?

Good Quality Loofah

Loofahs are found at different prices, shapes, sizes, colors, and textures in the market. You can buy loofah products in many places, but your best bet for finding high-quality loofah products is at a grocery store or online retailer.

It’s usually best to stick with natural loofah materials rather than mess with the plastic stuff, even if they are more colorful and fun looking.

Natural Loofah Sponge Exfoliating Body Scrubber (3 Pack),Made with Eco-Friendly and Biodegradable Shower Luffa Sponge, Loofah for Women and Men, Beige
  • [NATURAL MATERIAL]Loofah sponge pad is...
  • [EASY TO USE] Before bathing, immerse it...
  • [SIZE DESCRIPTION]Shower loofah sponge...
  • [SERVING YOU]If you have any problems...

Is There an Alternative to Loofah?

Yes, there are various alternative options of loofah available in the market. Here are some of them:


These are some of the oldest cleaning tools in history. They have been used for centuries as an alternative to loofahs because they are cheaper and easier to use than other options. 


Brushes like those from Soft Scrub can be used as a replacement for loofahs because they do not contain any soap or chemicals, so they will not leave residue on your skin.

Bamboo sponges 

These sponges are more durable than loofahs and also exfoliate the skin with their rough texture.

Natural sea sponge 

These sponges come from the ocean and have a rougher texture than loofahs, so they are great for exfoliating dead skin cells.

Coconut shell scrubber 

This is a great alternative because it is biodegradable, eco-friendly, and easy to replace when it gets too old or broken down.

Microfiber cloths

They are soft cloths that have been woven with very thin fibers. They are often used to clean delicate surfaces because they absorb a lot of liquid and do not scratch or damage the surface.

Exfoliating gloves

That is another alternative to loofahs. They are more time-consuming but can be used in the shower or bathtub, so you do not have to worry about getting them wet.


Loofahs are porous, and bacteria can easily transfer through them. Therefore, it is important to ensure that the loofah has been thoroughly disinfected or cleaned to prevent this from happening.

We have provided several cleaning and disinfection options so you can be sure your loofah stays in good shape and doesn’t transfer bacteria!

Written by Kayla Young

Kayla is the founder of LuxeLuminous. She has worked professionally in the tanning industry for years. She has been interested in esthetics since childhood, and has tried every hair, skin, and makeup product ever produced (more or less).