Can You Use Coconut Oil On Your Hair Every Day? Is It Good For Your Tresses?

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There are several types of oils in the market today, but when it comes to hair oils, most people prefer coconut oil to the other varieties.

One of the reasons it has gained popularity is because of its versatility. There are only a few things that this type of oil cannot do, plus it smells amazing and natural!

Besides having the power to fight off bacteria and remove makeup, coconut oil also works as a whitening toothpaste.

Can you use coconut oil on your hair every day? And how, exactly can you use coconut oil to replenish your hair?

You can use coconut oil every day, but it’s probably best to use it every other day.

These and many other questions are answered in this article.


Can You Use Coconut Oil On Your Hair Every Day?

According to hair stylists and colorists, this magic oil is one of the best on the market. So, yes, you can apply it to your hair every day, and it’s great when you’re doing heat styling.

However, trying shampooing it at least once weekly as oil buildup could block the scalp tissue and stop the growth of new hair (similar to overusing hair gel)

Benefits of Using Coconut Hair Oil

Do you want to reduce protein loss from your hair and keep it healthy? These are but a few of the things coconut oil can do. Here are some of the many advantages of using coconut hair oil:

Do you want to reduce protein loss from your hair and keep it healthy? These are but a few of the things coconut oil can do.

1. Repairing Damaged Hair

In a report dated 2015, researchers reviewed several studies that tested the impacts of the various plant-based oils on human hair. During the study, it was noted that coconut oil closely resembles natural hair proteins and can penetrate the hair shaft. Owing to this attribute, coconut oil can reduce the amount of moisture absorbed into your hair, thus limiting everyday hair damage.

Besides, one of the studies revealed that coconut oil was the only oil that could reduce protein loss.

This was true for damaged and undamaged hair when participants used the oil as a pre and post-wash hair product.

2. Managing Dry and Itchy Scalp

There is proof that coconut oil could help manage a dry, itchy scalp. A study conducted in 2021 revealed that topically applying coconut to the scalp had antifungal and antibacterial benefits.

It was also found that it reduces scalp flaking.

Other researches indicate that coconut oil could help repair the skin barrier–the topmost layer of your skin. This makes it an excellent treatment for both dry skin and dandruff.

In addition, another study suggests that the oil has anti-inflammatory properties, and participants also experience increased collagen production.

3. Stimulating Hair Growth

If you are wondering whether using coconut oil helps your hair grow faster, the answer is yes, it does. Coconut oil promotes the growth of healthier, longer, and thicker hair.

The fatty acids and vitamins contained in the oil help nourish the scalp and penetrate the hair cuticles. Using a treatment mask at least once weekly for about ten minutes will help achieve this. 

The fatty acids and vitamins contained in the oil help nourish the scalp and penetrate the hair cuticles. Using a treatment mask at least once weekly for about ten minutes will help achieve this. 

Hair experts argue that adding coconut oil into your routine helps create an optimal environment for your hair to grow. The essential fatty acids and vitamins also help remove sebum buildup from the hair follicles. Resultantly, the growth process will speed up.

4. Fixing Split Ends

If you are still thinking of dashing to the salon to handle your split-end problem, there is no need to, as you can always rely on coconut oil for a quick fix.

Coconut oil helps smooth the cuticles on your split ends. This way, your hair won’t look frayed at the end. 

Besides, it will also help the frizz resulting from humid weather or split ends. The oil prevents frizz because it helps replenish moisture in the hair. For this reason, you should use it on your hair’s driest parts.

5. Getting Rid Of Lice

If your hair is lice, experts recommend rubbing coconut oil on your scalp and hair right from the root to the tip. This is the initial step in killing lice. Afterward, rinse with apple cider vinegar. This last step kills all the nits or eggs that may have remained behind. 

Stylists also recommend incorporating tea tree oil since coconut oil alone won’t eliminate the lice. Mixing the coconut oil with a few drops of tea tree oil kills the lice and neutralizes their eggs.


Simple Ways to Use Coconut Oil

Here are a few ways to use coconut oil to bring back the life to your hair care routine:

Prewash Protector

When applied to your hair before shampooing, coconut oil stops your hair from taking in excessive water. This, in turn, helps keep away dryness and damage. Therefore, applying coconut oil at least 15 minutes before washing is advisable. As you do so, remember to focus on the ends of your hair and the mid-section.

As a Conditioner

Coconut oil helps strengthen your hair shaft, thus preventing breakage. Therefore, it is recommended that you use coconut oil in place of standard conditioners. Alternatively, you could add a few drops of the oil to your conditioner to enhance its soothing effect.

Styling Aid

When it comes to taming your frizz, all you need is a single dab of coconut oil. But, ensure your hair is damp when applying it to make absorption and styling easier.

Hair Mask

If you want a super-nourishing hair treatment, massage a couple of teaspoons throughout your hair. Then, let it stay in for a while and rinse it. However, you can also opt to leave it on overnight if your hair is damaged or extra dry.


Tips for Using Coconut Oil 

Here are some tips to follow to make the most out of your hair care regimen:

  1. Warm the oil in a container filled partially with hot water
  2. To achieve extra aromatherapy benefits, add a few drops of essential oils like peppermint or lavender to the coconut oil
  3. Apply it during the night and shampoo in the morning
  4. Apply lightly and gently to avoid weighing your hair down
  5. If it is your first time using coconut oil on your hair, it is crucial to start with minimal amounts until you are aware of your skin’s reaction to the oil.
  6. When you want to remove the oil from your hair, remember that a second shampooing session will be necessary to get rid of the sickness.

Conclusion

To summarize, coconut oil may just be what your hair might need. Besides moisturizing and repairing damaged hair, it also eliminates dandruff. You can use it as a hair mask, styling aid, or pre wash treatment.

At the beginning of your hair care regimen, use a small amount to establish whether your skin is allergic to it. If everything turns out fine, you can use the oil twice or three times a week.

Written by Kayla Young

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