OrangeTheory Fitness is known to keep your heart racing through the classes that they offer. They do this through a variety of exercises plus the use of exercise equipment. One of which is the treadmill.
With most people giving their all in trying to reach their goal heart rate zone, you can wonder how the treadmills keep up with the use.
What is the Orange Theory Treadmill? Is it the same everywhere?
The treadmills used at OrangeTheory are from FreeMotion. They work together in partnership to create a specific treadmill that will uniquely fit what OrangeTheory sees fit for their clients.
This treadmill is also available for individual purchase . If you are looking for something long-lasting, durable and tested, this would be a good choice.
In this article, we’ll go over what treadmill is used at OrangeTheory, and give some further details.
OrangeTheory And Exercise Equipment
Getting your heart rate up is the main goal of OrangeTheory classes. There are a variety of classes available all throughout the day.
Unlike other HIIT classes, OTF doesn’t just instruct you what to do on the floor or with a yoga mat.
They have clients use various exercise equipment to help increase the heart rate and burn fat.
There are many different pieces of exercise equipment used at OrangeTheory. Each class makes use of the exercise equipment as well as floor exercises to keep the heart racing.
For example, in a class, members may use the treadmill and indoor water rowers. Half of the class starts with the treadmills while the other group is in the water rowers.
However, both groups will have a chance to experience using the exercise equipment.
Apart from those, there may also be other equipment found on the weight-room floor. Such will include medicine balls, dumbbells, TRX straps, BOSU trainer, Ab Dolly, a stationary bike, or a strider machine.
Orange Theory Treadmill
Many OTF classes make use of the treadmill. That is why they truly need something that’s durable and dependable. Of all the brands that produce treadmills, they ultimately chose to use Freemotion’s machines.
There is a specific model that OTF uses for their studios, the REFLEX T11.3. Apart from being of high quality, it is chosen by OTF for the following features:
Although you want to give it your all throughout the exercise class, it is still important to consider your safety.
This treadmill is easy on the joints like the knees, hips, and ankles. That’s because of the shock-absorbing capability of the REFLEX.
The shock-absorbing deck doesn’t just help with comfort, it can also help with your performance.
It is easier to push and give it your all if you’re not feeling the discomfort of each impact.
With the OTF classes, coaches will instruct you to change the incline or decline through the session.
This treadmill makes it much easier to keep up with the instructions without needing to pause and figure things out.
The 1-step controls let you easily change the incline, decline, and speed. You can better burn fat, target various muscle groups or adjust to warm up or cool down.
Large LED Screen
Not sure if you’ve really adjusted your treadmill? That’s easy to check thanks to the large LED screen.
Apart from the settings and adjustments made, the screen can also help you better see your progress as it keeps track of your speed, distance, time, level, and calories burned.
High Weight Capacity
OTF is a place that welcomes all those who wish to improve their health through exercise. Even if you are just starting and are quite heavy, the treadmills at OTF will still be able to handle your weight.
It has a high maximum user weight capacity of 400 lbs.
OTF is a great place to improve your health through exercise. They offer a variety of classes that will increase your heart rate so you can continue to burn the fat a day or two after your class.
During classes, clients will be using various gym equipment to raise their heart rate. One of them is the treadmill.
OTF selects high-quality treadmills and is now using the FreeMotion REFLEX T11.3 treadmill for their studios nationwide.
It is selected due to a variety of features such as the REFLEX cushioning, 1-step controls, large LED screen, high weight capacity as well it’s durability.
If you are looking for a treadmill to use at home, this is a great choice. It is not solely sold for OTF studios and you can purchase it to use in your own home.
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